TRAINING AND SUPPORT PACKAGES

COACHING PACKAGES

BIKE SUPPORT

www.pro-velo.com
Ebby Norman will be offering bike repairs and tweaks needed on race day. He will also be assisting with sag wagons. Please stop in to see him and give him a big thanks!

SPORTS NUTRITION

SWIM COURSE

BIKE COURSE -

RUN COURSE Route Change 7/9/2010

http://www.mapmyrun.com/run/united-states/mo/-windsor/204127867874880467

Race Day Schedule

Packet Pick Up 5:15 -7:00 a.m.
Transition Area Open 5:00-7:45 a.m.
Body Markikng 5:00-7:30 pm
First Timers Q and A 6:00 p.m. Friday, July 23rd

Photo IDs are required for packet pick up. Packets can not be picked up for individuals.

Parking for athletes will be available at the Assembly of God Church on County Line Road.

The First Annual Tribute Triathlon is in celebration of the life of Frederick James Overton, II who died from a heart attack while training for a marathon. It was later discovered Fred had three blocked arteries and an enlarged heart (Cardiomegaly) which contributed to the result of his early death. WCMMC wants to provide athletes of all ages and gender with acces to education and resources to prevent an unexpected and potential tragic death due to an undetected heart abnormality.

Funds raised from the Tribute Triathlon will be used to help underwrite athletic heart examinations for our local community athletes and to help other local organizations with special needs.

Athletic Heart Examinations
EW Thompson School

Henry County Health Center, Bldg, Inc.

If you would like to make a donation to go specifically to one of the organizations listed above, or if you would like to donate in memory of a loved one (include name), please make checks payable to Henry County Bldg, Inc. and send to:

Saundra Overton                   Loved ones will be
Attn: WCMMC Club              listed on WCMMC website
307 North Main                     and recognized at the
Windsor, MO, 65360        July 24th Tribute Triathlon.

EVENT INFORMATION

Location: Farington Park, Windsor, Missouri

Distance: 500 yard swim, 18 mile bike, 5 K run

Age Groups: Clydesdale 39 and under, Clydesdale 40 and over Athena, Military, Relay Teams (all compete in a single division), 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

REGISTRATION AND COST
Race Costs: Individual $60.00, Military $50.00, Team $120.00

USAT , non-members must pay an additional $10.00 one-day USAT insurance fee. Please be sure to select the appropriate entry when you register online or by mail so we may expedite your packet pick up the day before the event.

To register click on the Races ONLINE.COM link below. Registration can be done online or by mail sent to the RACES ONLINE address.

Please provide complete email address when registering so all information can be sent to you prior to race day. To view registered online participants click on Races Online then participants, the following have registered by mail:

EVENT HANDBOOK:

(click to download)

2010 Tribute Triathlon Event Handbook
Attention: Run Route Change 7/9/2010 click on run route link http://www.mapmyrun.com/run/united-states/mo/-windsor/204127867874880467

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